Quick and Easy Oats & Seed Cookies

Whether you are trying to lose weight or looking for a healthy alternative, these oatmeal and seed cookies are ideal for you. They are high in energy and great as a pre-workout snack. These cookies will keep you satisfied and keep your sugar cravings at bay. RECIPE Ingredients: • 1 cup of ready oats • 2 […]

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Youth Identity & Building Self-Confidence

Self-confidence is a skill all of us need to develop. A positive life view is a crucial step to attaining the things we desire in our lives. The most successful people in the world are not necessarily the most skilled or talented, but it’s those who have an unwavering believe in themselves. It’s this confidence […]

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5 Hacks for Perfectly Even Skin

As Africans we are prone to discolouration and uneven skin tone which can really affect our confidence. I was a typical example and my breakouts were as sporadic as PE rain. After years of trial and error I found a simple regimen that works. I highly recommend sun protection and lemon water. As far as […]

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